Yeah. I've Injured My Knee, Innit.

Worse than that I've injured my anterior knee.

The anterior of that right knee. Of which I destroyed all the cartilage. Whilst sitting in a chair.

I very much doubt it's the ACL. It's certainly more of a pinch than a tear.

As mentioned;

I went to the gym on the Sunday of the Euro2020 Final. Then had something of a long evening.

The following day, visiting my father in hospital.

I was climbing some stairs, and felt it go.

Oh, the irony!

Of injuring oneself in a hospital.