Today is a New Day.

July 16th 2019 (16/7/19).

I've decided I could get used to this.

Recently I've started getting back to weight training in the gym. Really for the first time since the Cesar Seyoc saga.

As I mentioned then it actually takes quite a lot of energy to build muscle. Even in the days after you've been at the gym.

Normally this would force me to work through the tiredness.

Yesterday I simply went back to bed.

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